Thank you to all who have been attending our Why Don’t We Wednesday series events! In September we’ll healing our energy. We would love to see you there!
Join us on Wednesday Sept 6th for a great energy healing class. Here is what you’ll need to bring for the sound healing: We recommend showing up about 10 min early to set up your space ✨yoga mat ✨2-3 blankets for comfort and support ✨pillow or bolster ✨and I encourage you to bring anything you need to feel comfortable and supported. (Keep in mind you will be laying down for this meditation, so anything you need to remain comfortable lying on the floor) ✨Ideal set up : Mat with a blanket on top, bolster or pillow under knees for lower back, small pillow or blanket for head or rolled up under the neck for support, a blanket to go on top of you. Your body temperature will drop as you become more relaxed.
Space is limited, be sure to get your tickets: Click here!